Any work that involves Plant City parking lot paving is pretty strenuous and physically taxing. And with summer being the most highly recommended season for asphalt paving work, the amount of effort that workers have to put in is doubled.
The summer season poses a high risk for heat stroke and heat exhaustion, especially for those who have to perform physical labor during these summer months.
Heat stroke and heat exhaustion are serious issues that should not be taken for granted. As soon as you see the symptoms of heat stroke and heat exhaustion, you must treat it as soon as possible.
For Plant City parking lot paving companies, here are some ways that you can help your paving workers avoid heat stroke and exhaustion when they perform paving work during these summer seasons.
How to prevent it
Heat stroke and heat exhaustion are both serious issues that are caused by overexposure to the sun’s heat, causing the body to overheat. While it is easy to mix up the two because of their names, heat stroke is a more serious issue as it can lead to organ damage, including the brain.
However, that’s not to say that heat exhaustion isn’t a serious issue. Prolonged symptoms of heat exhaustion can lead to heat stroke, so this must be treated as soon as possible. The best way to prevent these is by avoiding working outside during the hottest part of the day.
During summer months, many paving companies begin work earlier to prevent this from happening. Stay hydrated, keep yourself adequately covered, and take frequent breaks in the shade.
Recognize the signs
The best way to lessen the severity of the symptoms, it’s important to recognize these right away. Heat stroke and heat exhaustion share similar symptoms, and these are: weakness, nausea, dizziness, and headaches.
However, heat stroke begins with these symptoms and escalates to symptoms of hot, dry skin, high body temperature, slurred speech, and loss of consciousness.
What to do
If heat stroke is suspected in Plant City parking lot paving workers, it’s important to get them to a doctor as soon as possible. Because of its high risk factor, you want a doctor to take a look at this as soon as possible.
If heat exhaustion is suspected, take the person away from the heat of the sun as soon as possible. If possible, take them indoors with air conditioning.
Cool down the body, loosen clothing, and give them water to sip, or energy drinks to replenish electrolytes. If their condition does not improve after an hour, take them to a hospital.